
Original
Belgian Chew
Whey protein, Agen prunes, Belgian dark chocolate (Callebaut), honey, real vanilla. 20g protein. Five real ingredients. Real fuel for real training.
- 20g whey protein
- Belgian dark chocolate
- Naturally chewy
- No artificial sweeteners
- Handmade in Belgium
- Built for recovery
Honest comparison.
We're not afraid of the side-by-side. Read the label, then read theirs.
| UMAN | "Healthy" Bar | Industrial Protein Bar | |
|---|---|---|---|
| Protein source | Real whey protein | Soy isolate + collagen | Whey + sweeteners |
| Sweetener | Honey · prunes | Sugar syrups | Sucralose · maltitol |
| Chocolate | Belgian (Callebaut) | Compound coating | Cocoa flavored coating |
| Texture | Naturally chewy | Crunchy + airy | Soft, foamy |
| Ingredient count | 5 | 18+ | 22+ |
| Made by | Real hands · Belgium | Anonymous factory | Anonymous factory |
No mystery list.
We don't hide behind asterisks. Five things. All real. All Belgian where it matters.
Whey Protein
20g per bar. The build block for real recovery.
Agen Prunes
Natural binder. Slow carbs. Real chew.
Belgian Dark Chocolate
Callebaut. Because we don't compromise on chocolate.
Honey
Real honey. Real energy. No syrup tricks.
Real Vanilla
Actual vanilla. Not flavoring. You can taste the difference.

The honest numbers.
We don't bury the facts. Athletes care about facts.
Ingredients: whey protein, Agen prunes, Belgian dark chocolate (Callebaut), honey, real vanilla. Contains: milk. May contain traces of nuts.
Built for the moments
that matter.
Pre-WOD
Slow carbs from prunes + honey. Real fuel that won't sit heavy.
Post-WOD
20g whey protein hits the window. Recovery starts here.
Mid-effort
Pocketable, dense, no foam. Bite, chew, keep moving.
The 4 PM crash
Beats the vending machine. Real food, real focus.
Full transparency.
4.9 / 5 — 127 reviews.
“Finally a bar that tastes like real food, not a candy lab. My athletes love the chew.”
“Pocketable, dense, honest. The only bar that doesn't fight back on race day.”
“I read every label. UMAN is the first one I actually trust. Belgian and proud.”
“Real food on long days. The texture matters — your stomach knows the difference.”

For people who train like they mean it.
What's coming.
N° 001 is just the start. New flavors get co-developed with our ambassadors. Vote on Instagram.
Hazelnut & Coffee
Almond & Sea Salt
Cocoa & Orange
Questions, answered.
How much protein per bar?+
20g of protein in every 60g bar — a blend designed to support real recovery.
Why is it chewy?+
Because it's real food, not foam. Dense, satisfying, with real bite — that's the Belgian Chew.
When should I eat it?+
Post-WOD, between sessions, race day, or whenever you need real fuel that won't fight back.
Where is it made?+
Handmade in Belgium, small-batch, by real people.
How does the subscription work?+
Delivered every 4 weeks at 15% off. Pause, skip or cancel anytime — no lock-in.
What's the shipping?+
Belgium: free over €40, 24h dispatch. EU: 2-4 business days. Tracked, all of it.