Create your tribe.
Fuel the challenge.
Register your gym, box, company, team, or crew. Join UMAN challenges, climb the leaderboard, and turn recovery into a shared ritual.
A tribe is anyone who moves as one.
Boxes, gyms, companies, friends, coaches, clubs — if you train together, push together and recover together, you can fuel together. UMAN tribes are free to create, open to all levels, and built around participation, not elite performance.
30-Day Recovery Streak
Train. Recover. Post proof. Repeat.
Log a training + recovery moment every day for 30 days. Post proof, tag your tribe, climb the streak board. Rewards consistency, not heroics.
- 01One training session per day (any discipline).
- 02One recovery moment: real food, sleep window, mobility, or hydration log.
- 03Post proof on Instagram or TikTok, tag @uman.nutrition + your tribe.
Meet the crews.
CrossFit Brussels North
A North-Brussels box that prides itself on hero WODs, loud music and post-session real food. 60+ members, all in.
HYROX Ghent Crew
HYROX-focused training crew along the Coupure. Race prep is the season. Recovery is the discipline.
Antwerp Strength Club
Powerlifters, hybrid athletes and the occasional rower. Iron-house energy with a recovery-first mindset.
Liège Lunch Break Athletes
Coworkers who refuse to eat sandwiches at the desk. 45-minute lunch sessions, four days a week.
Team No Excuses Leuven
Internal company team training together twice a week. Tribe energy meets corporate accountability.
UMAN Founders Tribe
The original crew — coaches, athletes and friends who shaped UMAN N° 001 from the first prototype.
Not just the strongest. The most consistent.
UMAN leaderboards reward participation, recovery, and tribe energy — not only elite performance. Eight categories, so more crews get seen.
- 245 posts · 1820 pts
- 201 posts · 1540 pts
- 186 posts · 1310 pts
- 172 posts · 1200 pts
- 140 posts · 980 pts
Train. Recover. Prove it.
Complete the challenge, post your proof, tag your tribe — climb the board. We repost the best ones every week.
Recognition, not points-shopping.
Tribes win because they show up. The rewards reflect that — small, meaningful, and shareable.
Full feature on UMAN socials, journal interview, and an event invite.
A Box of 12 for every active member of the winning tribe.
A persistent discount code for every verified tribe member.
We come to your gym, set up the bar, feed the room.
Race-day support pack for HYROX, throwdowns and local events.
Numbered, named, and only earned through participation.
Early access to UMAN-hosted community competitions.
First taste of new bars before anyone else.
Lead from the front.
For coaches, athletes and community builders who want to fuel their people with something real. Tribe Leaders get a personal code, monthly box, co-branded content and a direct line to the founders.
Your crew. Your challenge. Your fuel.
Free to create. Open to all. Built for people who train together and recover together.